Cook with bitter leaf



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Bitter-leaf
can grow anywhere unlike other leaves that only grow in certain places
and temperature. These leaves flourishes anywhere they grow. They add
beauty to all places where they are present. The most distinctive
characteristic of this plant is its bitterness. Every part of this plant
is bitter starting from the leaves to its roots.
The bitterness of this plant is

actually
good for the body. It has a lot of health benefits to people. This
plant is very useful in toning the vital organs of the body especially
the liver and the kidney.

The liver is one of the most important
organs of the body. It has a lot of vital functions that is needed for
normal functioning of the whole system of the body. Without the liver
all major process in the body will be paralyze. The liver is known as
the largest organ inside the body. It has an approximate weight of 1-3
kg in an average adult individual. There are a lot of major functions
that the liver should do every day and this includes the production of
bile acid that helps in fat metabolism.
Without the liver fats will not be
digested inside the body to be use as energy. Bitter-leaf can be very
helpful in maintaining the livers optimum health to release bile acid
every time people eat fatty foods. Another major function of the liver
is the production of glycogen. Glycogen is stored energy that is release
in times of low level of glucose especially for people who do fasting.
The liver should be well taken care of
by using bitter-leaf. Once the liver is been damage it can’t be restored
into its normal function. People with liver problems can boil a
bitter-leaf and drink a glass of it every day.
Another very vital organ inside the body
is the kidney. Kidney helps in the excretion of waste products inside
the body. If the normal function of the kidney breakdown there will
great huge problem inside the body. Bitter-leaf a natural herb that is
useful in taking care of the kidney and the liver.
Diabetic patient can also use
bitter-leaf as one of their medication to prevent high sugar level in
the blood. It will not only lower the sugar level in the blood but also
repair impaired pancreas. As you all know pancreas is the organ
responsible for the production of insulin for glucose to reach each cell
to use by the body as energy. Impaired pancreas does not release the
right amount of insulin to maintain the right sugar level in the blood.
www.healthguidance.org
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